Good morning, Cool Beans!
You know, we are always talking about connection, but itâs crazy how our generationâand the one beforeâcan be so connected digitally, but not really connected in the deeper sense. Weâre always online, always reachable, but we miss out on the real connection that happens when youâre with someone in person. Take texting, for exampleâthereâs so much room for misunderstanding. You canât see their face or hear their tone, so youâre left interpreting things based on your own experiences and perspective. Maybe itâs time we start meeting up more, looking each other in the eyes, and actually connecting in a more real way.
âIf you get tired, learn to rest, not to quit." â Banksy
Media Fatigue
When we first moved to the U.S.â dropped into this loud, fast, wonderfully confusing placeâwe leaned hard on our phones. At first, it was about staying tethered to home: checking the news from back in Italy, sharing photos with our families, watching our politicians shout (as usual). But there was more to it. We didnât know anyone yet. No familiar barista, no Sunday aperitivo crew. And when you're lonely in a new city, that screen becomes your best friend. You scroll because there's no one to talk to yet. You scroll because it's easier than feeling alone.
But here's the thingâthis constant digital drip-feed of updates, opinions, and doomscrolling wears you out. Social media fatigue is real. Studies show that people in the U.S. spend over 7 hours a day online, and globally, the average is 6 hours and 40 minutes. Thatâs more than 18 years of your life spent behind a screen between ages 18 and 80. And itâs not just the timeâitâs the emotional labor of it all. Jumping between apps, navigating ever-changing interfaces, managing your âpersonal brand,â staying current on issues back home and hereâitâs exhausting. The pressure to be âin the knowâ is constant, and platforms like Threads or BeReal keep popping up like mushrooms after rain, offering more noise than connection. Add news fatigueâwars, elections, climate disastersâand your brain starts waving a little white flag. Experts call this media fatigue, and it affects not just your focus, but your mental health and even your ability to tell whatâs true.
So, what do we do? Delete the apps? Move to a cabin in the woods? Not quite. Experts suggest setting boundaries instead of going full digital detox. Start by muting nonessential notifications, taking regular breaks (yes, that includes your doomscrolling âbreaksâ), and unfollowing accounts that drain you. Curate your feed like youâd curate your playlist. Ask yourself: Does this bring me joy or anxiety? Is it connection or just noise? But most importantlyâespecially if youâre new in townâget offline and go find your people. Join a local community, attend an expat meetup, or just say hi to someone at a cafĂ©. You donât have to replace social media, but you can rebalance it. Tech is supposed to support your life, not swallow it. And real conversations beat DMs any day.
đ€ Tracy Chapmanâs first moment in the spotlight as a last-minute fill-in for Stevie Wonder.
đš Do you know why people fart more on planes?
đ The world's largest PDF could dwarf countries like Greece, stretching across an area 40% larger than Germany.
đ§ How the island inhabited by only penguins, ended up on Trumpâs tariffs list.
đ» The Chicago Bears are seriously eyeing a new stadium but apparently, they canât decide if they want a fresh start or just a bigger parking lot.
đ©ââ€ïžâđš How dating looked like before the apps?
âïž When climate change response can be elegant yet depressing.
đ They thought it was a miracle ... it was bacteria instead.
đŠâ⏠Birds' bizarre mating rituals and their evolution.
đȘ 11 iconic design works that Art Collectors love. And if you love design, this newsletter talks about an iconic piece every week and the history behind it. Highly recommended!
đ€€ If you are craving something new: A few weeks ago, we checked out Union in Logan Squareâa neighborhood spot known for good food, solid drinks, and a laid-back atmosphere. The menu leans seasonal and local, with thoughtful dishes that donât try too hard. Itâs the kind of place where you can grab brunch with friends, have a low-key dinner date, or just hang at the bar with a well-made cocktail. Comfortable, unpretentious, and consistently goodâUnion feels like a place youâll want to return to.
đșđ» If your feet canât stop (wonât stop) moving like Michael Jackson: Area Code and Heavy House Society are teaming up on Saturday the 12th to bring a high-energy label showcase, spotlighting standout DJs and producers from both Chicago and around the world. The location will be sent to ticket holders this week, in the meantime you can grab your ticket here!
đ€ If live music is your vibe: This weekend, LA LOM is playing at the Vic Theatre at 8 PM, and we couldn't be more excited. If you havenât heard them yet, theyâre a Los Angeles-based trio blending old-school boleros, cumbia, and surf rock in a way that feels both nostalgic and totally fresh. Their sound is warm, a little gritty, and impossible not to move to. Definitely worth checking out if you're into vintage vibes with a modern twist. Grab your ticket here!
đïž If the couch is calling your name: Girls is a sharp, often uncomfortable look at the lives of four young women trying to figure things out in New York City. Created by Lena Dunham, it captures the confusion, ambition, and self-absorption of your twenties with a mix of humor and awkward honesty. It doesnât try to make its characters likable all the timeâand thatâs part of what makes it feel real. Love it or hate it, the show carved out a space for messier, more complicated portrayals of women on TV.
đ€ Still not feeling it? Check these others out:
Our April Calendar is out!! Check it out here.
On April 13th we will co-host a Collage event with Lauren dedicated to Earth Day at Solemn Oath brewery. You will have the chance to create your own visual board and get creative! Get your tickets here.
On April 26th we are hosting a strength class at SALT Fitness with some drinks and coffee after and network with other expats! Sign up here.
Kintobe is a sustainable, Danish bag brand founded in 2019 by Anne ThorsĂž SĂžrensen and Michael Bisgaard, known for its stylish and functional bags made from 100% recycled polyester. Perfect for hiking, going to the beach, and everyday commuting, Kintobe blends minimalist Scandinavian design with a strong commitment to environmental and social responsibility. The brand prioritizes ethical production, durable materials, and innovative designs that cater to modern, conscious consumers. Check their website to see the whole collection!
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What an interesting mix of great links!! Keep 'em coming!!